For men and women tired of starting over

Hassoni Exclusive personalized 1:1 online coaching — Lose 5–14 kg in 90 dayswithout giving up your favorite foods.

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Real results

People who were in your position

Sarah's transformation

Sarah, 45

Lost 26.4 kg

  • BeforeTried fasting, keto and fad diets that never stuck. Hated how she looked and hid her body every single day.
  • AfterFound a structure to follow that actually worked. Now she confidently speaks on stage in front of 1,000 people.
Nathalie's transformation

Nathalie, 38

Lost 16.7 kg

  • BeforeAlways exhausted, no time for herself, and every diet kept failing because life with a young child got in the way.
  • AfterFound a way to stay consistent and lose the weight while raising her child and working full-time.
Roger's transformation

Roger, 43

Lost 10.7 kg

  • BeforeTrained his whole life but never had a real plan — stuck at the same body for years with nothing to show for it.
  • AfterGot lean while still eating carbs, having a drink and doing zero cardio. No starvation, no suffering.
Miquel's transformation

Miquel, 30

Lost 40 kg

  • BeforeWorking 12–15-hour days from 5 a.m., a dad and husband who kept telling himself there was never enough time.
  • AfterFound a structure to follow while travelling three times during his journey and working harder than ever.
Christina's transformation

Christina, 38

Lost 40 kg and kept it off

  • BeforeA single mum juggling two jobs who had given up on ever having the body she wanted.
  • AfterLost 40 kg and kept it off — proof that a busy, demanding life is not an excuse, it's the reason.
Fernanda's transformation, view 1
Fernanda's transformation, view 2

Fernanda, 30

Lost 9.1 kg

  • BeforeBalancing full-time work with full-time study and always travelling — no routine, no consistency, no progress.
  • AfterFound a structure to follow through all of it and got leaner without giving up her social life.

More real client results

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Client messages

In their own words

Client message
I can say I reached to my goal now 🥹✨ thanks to your help. Im really happy with the results so far.. now I want to build another goal and stay consistent 🔥
Client message
Hey no questions so far, I just wanted to share that I'm beyond grateful for signing up to this program! I'm learning so much about my body, nutrition and fitness. My booty is growing and already looking juicy, arms are getting more and more toned, I'm getting obsessed with the gym and improving not only my physical but also mental health! Thanks for sharing your knowledge with us & your continuous support 🚀🫶
Nathalie
Yeah for sure. You can count on it. This program and your support is the best payment I've did in the past 10 years! Very grateful for having you and this.
Client message
I've just put on a dress that used to be super tight and uncomfortable around my waist and feels soooo much nicer now 🤩
Client message
Hey Abdul! For you too happy Valentines day! I had a wonderful day! Went to go shopping and it was the best. Never been so skinny it was unbelievable! Sooooo happy with everything. I had to buy a whole new wardrobe 🙈
Client message
Weird thing to say likely, but I commend you on how "attentive" you are. Really makes the distance disappear and like you're really "with us" on this journey. Appreciate it
Client message
I'm really happy with the training sessions and with how my body has responded to this change. I feel stronger and my clothes fit better!
Client message
I remember very well. I was so skeptical 😂. Ive been skinny almost my whole life but never looked like this !! And again to be able to move by myself is so empowering !! Im really happy with the looking part of it but also even more by how i feel besides the look !
All in one app

What's included in the coaching

  • Training programs so you never waste time on random workouts — you know exactly what to do to build muscle.
  • Technique feedback included, so you avoid injuries and gain muscle.
  • Nutritional guidance to help you lose fat no matter how busy you are — whether you travel, have kids, or have no time.
  • Daily guidance in my chat where you have full access to me, Abdul, for the full period we work together.
Training program with sets, reps and weights in the app
Daily meal plan with calories in the app
Technique feedback from Abdul in the app chat

Training

Ready to lose 5–14 kg in the next 90 days?

Apply for coaching